Nautilus Quinton Owner's Manual - Workout Options

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To leave the PAUSE state:

•  At the end of the one minute count down, the current workout ends, the 

accumulated exercise statistics are scrolled, and the program returns to 

the opening message.

•  If the user presses STOP or CLEAR or [1], then the program ends, the 

accumulated exercise statistics are scrolled, and the program returns to 

the opening message.

•  If the user presses the [2] key, then the workout proceeds from where it 

was suspended.

End of Your Workout

The program is at the end of the workout when the workout time is completed, 

or from the PAUSE state when the STOP key is pressed.  At this point, each 

workout statistic is scrolled with averages calculated and displayed for Incline, 

Speed, Distance, Calories/Hour, Watts, METs, and Heart Rate.

WORKOUT OPTIONS

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