Mad Dogg Athletics crosscore Owner's Manual - page 8
CrossCore® Safety Procedures & Instructions
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© 2016 Mad Dogg Athletics, Inc. All rights reserved.
CrossCore® User Guide & Manual
16. CrossCore® Club Kit, Club Strap, and Independent D-ring Use and Installation:
There are several different configurations that can be used with the Pro kit to secure your CrossCore to dif-
ferent anchor points. Each will depend on the needs of the various club, gym, studio, home, or outdoor use
desired. Recommended installation procedures for three setup procedures are below:
a. Attaching the club strap to the anchor strap:
i. Slide the independent D-ring onto the anchor strap. Slide the anchor strap so that the cam
buckle is out of reach of users with the independent D-ring resting at the lowest point on
the anchor strap.
ii. When attaching the adjustable anchor strap to a safe anchor point that can easily support
the user’s weight, make sure to feed the end of the strap through the BACK of the buckle
ONLY.
iii. Perform a weight test BEFORE the first exercise is performed. Feeding the strap through the
front of the buckle is incorrect and WILL NOT support the user’s weight which could result
in injury.
iv. Slide the D-ring end of one of the club straps through the pulley housing. Clip the D-ring
onto the carabiner.
v. Clip the carabiner onto the independent D-ring.
vi. If desired, lock the carabiners in place using the Allen key.
vii. Perform a weight test by pulling the club strap to make sure the pulley is safely secured in
place prior to performing any exercise.
b. Attaching the club strap over a bar:
i. Loop one club strap over the bar and connect the D-ring into the carabiner.
ii. Slide the D-ring end of the other club strap through the pulley housing. Clip the D-ring onto
the carabiner.
iii. Clip the carabiners together.
iv. If desired, lock the carabiners in place using the Allen key.
v. Perform a weight test by pulling the club strap to make sure the pulley is safely secured in
place prior to performing any exercise.